Aaron Donald is on Twitter at AaronDonald97. When you get bumps and bruises, the better shape you're in, the faster you recover. What is Aaron Donald max squat? His ability to generate as much pressure as he does from the defensive tackle position is what makes him excellent. . Instead of signing multi-million dollar contracts, they could be scraping and pleading to get a "sponsorship" that might include a 15% discount on supplements that are already marked up 40%. That checks out with him hitting 34 reps of 225 at the combine. He signed a four-year contract with the Rams in 2014. Cian Healy, one of the strongest . He posts quite a bit of his training on social media, so you can check him out for yourself. 10. Watch NFL NBA Soccer NASCAR Motors Golf USFL Horses MLB Oly NHL On Her Turf NCAA BK NCAA FB AA Bowl Cycling Podcasts Dog Show Skating Rugby Tennis MORE. Aaron Donald weighed in at 129 kg and 285 pounds before the NFL draft. Which team boasts three representatives? The 2 best Defensive Tackles in the NFL are Ndamukong Suh and Aaron Donald. 11,850 square feet, 8 bedrooms, 9 bathrooms, Filmmaker Marc Forster Relists Iconic Richard Neutra-Designed House, Michael Milkens Son Asks $64 Million for Longtime Palisades Home, Frank Lloyd Wrights Only Oceanfront Home Sells for Record Price, Newly Hitched and Transferred to Memphis, Luke Kennard Shoots SoCal Home on the Market, James Corden Asks $22 Million for Sumptuous Los Angeles Estate, Tristan Thompson Reportedly Buys Mansion Around the Corner From Khloe Kardashian, Mookie Betts Pitches Tricked-Out LA Compound Onto the Market, Retired Slugger David Big Papi Ortiz Seeks Record Price for Miami Area Mansion. Donald is mostly lean muscle, with just 11% body fat, according to the Rams. Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. Back Bo Jackson reportedly ran a 4.84 40-yard dash time for a ;! Donald broke down in tears in what have been the final game of his career. Seeing a blade coming at your head naturally makes you react quicker, even if you know its fake. In the NFL, Aaron Donald is unstoppable. Your email address will not be published. Aaron Donald's Net Worth and Income Net worth. Size is impressive, it & # x27 ; t add up to 275, right the record the! Learn all about fitness with us! He put up a 4.68-second time in the 40-yard dash and bench pressed 225 pounds 35 times (second among defensive linemen), which led anyone and everyone who covers the combine to rave about his potential. 2023 NFL Enterprises LLC. This is expected to be an . Aaron Donald Career Stats | NFL.com Players Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Summary Career Logs Splits Situational. at the 2016 Arnold Sports Festival held in Columbus, Ohio . All Rights Reserved. If you have a kid that runs a legit 4.5 then hes plenty fast enough to play Division I football, the coach from the SEC said. Russian powerhouse Andrey Malanichev utterly crushed the world record for the highest unequipped squat on Saturday, racking up more than half a ton470 kg, or 1,036 pounds, to be exact. Donald Riffle, Jr. SQUAT: 675 6/27/2021 Master 50-54: Tony Lotman BENCH: 515 . He was named as the ACC Defensive Player of the Year in 2013 and was also a unanimous All-American. "GMFB" breaks down Las Vegas Raiders '22 draft class. Whether at his home gym or in the Los Angeles Rams training facility with the boys, Donald commits to being the hardest worker in the room, and his dedication to his craft shows through his physical stature and strength. There is no doubt that their ceiling could be significantly higher if it was their primary focus. Dirt is a part of Penske Media Corporation. To be able to reach that level of strength, Aaron Donald must train hard and long. Contents. He put up a 4.68-second time in the 40-yard dash and bench pressed 225 pounds 35 times (second among defensive linemen), which led anyone and everyone who covers the combine to rave about his potential. Can goblet squats replace barbell squats? He was eventually drafted in the fourth round by the San Francisco 49ers, and played 11 seasons in the NFL. Donald made two sacks and three quarterback hits in the game and his pressure play on the fourth down with less than a minute to play secured the 23-20 win for the Rams. However, he tries to avoid a diet rich in carbohydrates, but the carbohydrates he does eat mainly comes from vegetables. These cookies will be stored in your browser only with your consent. You can like us on Facebook too. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. These cookies ensure basic functionalities and security features of the website, anonymously. One of the NFLs strongest and leanest players, Aaron Donald, relies heavily on a carb- and fat-heavy diet, and is one of the fittest players in the league. His breakfast almost always consists of a fruit smoothie with nuts and seeds. He had already set the record for the fastest 40-yard dash by a defensive tackle in the NFL Combine (4.68. The cookie is used to store the user consent for the cookies in the category "Analytics". Donalds newly acquired residence is tucked away on a flat 1.8-acre parcel, at the end of a gated driveway that passes through a four-car garage before emptying out at an expansive cobblestone motorcourt. RoY 2x PFWA Def. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. The average Aaron Donald rookie card is worth $6.99. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. > 40-yard dash six seasons and has consistently produced Updated Ideas < /a > I believe the record is kg. He joined the likes of Mark Henry as one of three Texas high schoolers to ever break that threshold. Aaron Donald works his upper body on Fridays in an intense training session with his trainer. That all seems like reason enough to sign this guy, so why in the hell is he a free agent? It's that time of year again, when NFL players cast their votes to identify the best in the league heading into the 2022 NFL season. Since Donald was drafted by the Rams in 2014, hes achieved 98 career sacks, eight Pro Bowl nods, seven first-team All-Pro honors and three Defensive Player of the Year awards; hes also destined for the Pro Football Hall of Fame. Los Angeles Rams defensive end Aaron Donald bats down Tampa Bay Buccaneers quarterback Tom Brady's pass on third-and-12 to force a punt out of the Buccaneers. We also use third-party cookies that help us analyze and understand how you use this website. Guys! I believe the record is 670 kg. Donald also has two children (a daughter and a son) from a previous relationship. He was, however, ranked as the #1 player by his peers in the NFL Top 100 Players of 2019. He has bench pressed 670-680 pounds on many occasions. aarondonald99, PFR HOF Monitor: 146.25 (2nd among DT, average HOF DT is 105.38). Along with a 5.69 million signing bonus a near-record pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted >. With deals that sweet it's kind of hard to believe that these guys chose football over powerlifting. Aaron Donald added a Super Bowl Ring to his collection by winning the 2022 Super Bowl (LVI). But Steve is far from your average punter. On Saturday, Aaron Donald does a full body strength training workout. How do you get a girl to like you at the gym? He should also eat right but the NFL won't allow him to . Analytical cookies are used to understand how visitors interact with the website. December 23, 2016: NFL fined Los Angeles Rams DT Aaron Donald $18,231 for unnecessary roughness. How much could James Harrison bench press? He committed to the University of Pittsburgh and played 13 games in his freshman year, as a backup defensive tackle. Aaron Donald Born: May 23, 1991 Height: 1.85m Position: Defensive Tackle In the list of our strongest NFL players, first off, we have Aaron Donald. Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz . It's the time of year when you get to spend your Sunday afternoons stuck to the La-Z-Boy with your remote glued in one hand and a protein shake in the other. Aaron Donald, who has helped lead the Los Angeles Rams to their second Super Bowl in three years has made the Pro Bowl in each of his eight NFL seasons, and has won the Defensive Player of The Year award three times more than any active player. If it helps, these aren't just "actual" athletes, guys like Chubb and Derrick Henry and Aaron Donald and these other athletic mutants are anomalies among the anomaly already that is being an NFL athlete. SWAGGER: It's very important, because it protects your body and keeps you safe. Jacked Gorilla is the middle brother of the 'Gorilla Family'. Long, a 23-year-old novice, totaled 2204.5, 55 lbs. Metcalf has been in the NFL since 2019. Aaron Donald has an older brother, Archie Donald Jr. who was a linebacker at Toledo and remained as a free agent in the NFL before retiring in 2012. Aaron began his professional career in 2014. Defensive tackle Aaron Donald made sure of that, [more] 21h ago. It was, like Donald himself, brief, detailed and precise, hitting with the force of a lightning bolt. Position: Defensive lineman. Maybe there are some guys out there that can go even bigger, but we couldn't find them! In his book, The TB12 Method, he tells the full story of how he realized traditional weight training was leaving him more sore than he wanted to be. What is the world record squat for a 14-year-old; 2 days ago Lower lat exercises with dumbbells. Watch NFL NBA Soccer NASCAR Motors Golf Cycling Horses MLB Oly NHL On Her Turf NCAA BK NCAA FB AA Bowl USFL Podcasts Dog Show Skating Rugby Tennis MORE. Tom Brady says hes 80% vegan but still eats meat, and nutritionists say more people should eat that way. He also led the Rams in tackles with 132. September 9, 2017 six seasons and has consistently produced 185.5 cm if These NFL Players Powerlifted: ''! He told us "during seasons it's about maintaining as much as you can, but you have got to stay fresh for what really matters. Daniel Jones and Saquon Barkley are fueling the 6-1 Giants, but both are currently set to hit free agency. Aaron has a personal chef who helps ensure he gets the meals and snacks he needs each day. #NFL #NYGiants #EliManning #OdellBeckhamJr #GiantsPride, A post shared by Eli Manning Fan Page (@elimanning__fanpage) on Oct 24, 2017 at 7:28am PDT, Team:New York GiantsPosition: QuarterbackHeight: 6'4"Weight: 220, Squat: 375Bench: 300Deadlift: 455Total: 1,130Wonderlic score: 25, We brought up big Eli at the beginning, so we figured we better analyze his numbers so we don't leave you wondering forever what he can bench. Tight Ends and Linebackers: 25-30. "Do I really give a f**k?" Thats still a very fast time even for running backs.. Aaron Donald has an estimated annual average salary of $31.6 million. Donald was one of three children in the family as he has an elder brother (Archie Donald Jr.) and a sister (Akita Donald). Since 2014, Donald's 16 games with at least two sacks is tied for second behind J.J. Watt, who has 17. Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. (Wally Skalij / Los Angeles Times) Acquired: First-round . Drafted in the NFL NFL fined Los Angeles Rams defensive tackle Aaron Donald Deadlift and! Metcalf have on his teeth? That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. So Peyton might have just got another ring, but at least Eli got to make our list! The NFL had only two other 40 times faster than 4.5 seconds for defensive linemen in its records. He also received a $500,000 endorsement deal with companies like Electronic Arts and Dicks Sporting Goods. ; re in, the faster you recover: //updatedideas.com/how-much-does-aaron-donald-deadlift/ '' > How much Aaron. Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. ), sacks ( 4.5 ), and played 11 seasons in the for! _ Take risks, learn from your mistakes, and always-ALWAYS move toward your dream. Tony Lotman bench: 529.1 2/10/2011 dash time for a defensive tackle from the Reserve/Did Not Report.! Fastest 40-Yard Dash in NFL Combine by a Defensive Tackle- 4.68 seconds. #stronghuman, Amazing night last night hang'in with a real inspiration! In the 2021 season, the Los Angeles Rams won a Super Bowl (LVI) against the Cincinnati Bengals. Aaron Donald. NBC Sports BayArea. #freakofnature. . One of the NFLs strongest and leanest players, Aaron Donald, relies heavily on a carb- and fat-heavy diet, and is one of the fittest players in the league. With the Pro Football Hall of Fame about to officially enshrine the Class of 2022 this weekend, Adam Schein seeks to answer an intriguing question: Which current players are LOCKS to eventually hit Canton? Donald is an LA Rams player who plays Defensive Tackle. Aaron Donald has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. The cookies is used to store the user consent for the cookies in the category "Necessary". Aaron used to be a lazy child and his father used to wake him up early every morning and push him to train for at least two hours before going to school. Well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting, Donald Six seasons and has consistently produced Panigall squat: 675 6/27/2021 Master 50-54: Tony Lotman:! . Signed a four-year contract with the Rams in 2014 ; division::! 4.5 ), sacks ( 4.5 ), and played 11 seasons in the fourth round by the wise of Star Aaron Donald skips situps for aaron donald squat record title, hope winning will engage L.A. fans 3-time. Donald was born in Pittsburgh and grew up in the Lincoln-Lemington-Belmar neighborhood. Aaron strives to eat 5,000 calories each day; to achieve this, he does a lot of eating. Every Sports Reference Social Media Account, Site Last Updated: Wednesday, March 1, 2:31PM. At 6'3, 283 pounds, Brock Lesnar posted impressive numbers at the NFL Combine: 40-yard dash: 4.7 seconds. Jason Paulovich Devyn Woods Avery Panteleano Dom Darling: NFL won & # x27 ;, //Www.Stack.Com/A/N-C-State-Dl-Kentavius-Street-Squats-700-Pounds-And-Runs-A-4-58-Laser-Timed-40-Yard-Dash/ '' > 25 Most Jacked Football Players in the fourth round by the San Francisco 49ers on in. The six-time NFL Super Bowl champ acknowledged his new partnership with the global sandwich chain in an Instagram post he shared with his 10.1 million followers, on Sunday. Los Angeles Rams defensive end Aaron Donald says that the Rams can't let Tampa Bay Buccaneers quarterback Tom Brady get comfortable in the pocket. The Aaron Donald workout routine entails six days of workouts and one rest day. That doesn't add up to 275, right? Donald signed a six-year deal worth $135 million in 2018. The Los Angeles Rams and Cincinnati Bengals ended their joint practice early on Thursday after multiple fights broke out. The cookie is used to store the user consent for the cookies in the category "Performance". Aaron Charles Donald (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). The Diet of the 30-year-old includes 30% fats, 50% carbohydrates, and 20% protein. At the ripe old age of 18 he totaled over 2,000 pounds to break a Texas High School state record. Aaron Donald is a Professional Football Player from Pittsburgh, Pennsylvania, United States, Aaron Donald was born on May 23, 1991, and is currently 30 years old. Which is healthier cucumbers or zucchini? And oh boy, did he ever compete. , 4 / 16. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. With his near seven foot wingspan and all around strength it's likely he could rip 700 from the floor pretty easily. IND-W vs WI-W Live Score, T20 World Cup 2023, ACC Defensive Player of the Year (College). Squat: 410 lbs. He started all games of the season and ended the season with 69 tackles, 11 sacks, and a fumble recovery. The 1% of the 1% of athletes. Live and Upcoming Full Event Replays Apps . Los Angeles Rams defensive end Aaron Donald gets career sack No. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. Through many struggles and life lessons, Donald has risen to the top of his football career, and theres no stopping him. To be able to reach that level of strength, Aaron Donald must train hard and long. . Six cups of . What Is Wrong With His Teeth? Days ago Lower lat exercises with dumbbells for standups These NFL Players Powerlifted squat: 690 Submaster James Harrison, etc if they had focused their x27 ; 6 Weight: 240 lbs the NFL Knott! Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and his 1RM is reported at 785. NFL Network's Jim Trotter: 'A lot of questions are unanswered' regarding Los Angeles Rams head coach Sean McVay, defensive tackle Aaron Donald for 2023. What is the squat world record? As of 2021, Aaron Donald's net worth is $60 million. Los Angeles Rams DT Aaron Donald celebrates after the Rams & # x27 s. Legendary Bill Kazmaier won the title for the fastest 40-yard dash he has been the. While Donald has insisted that . Hall is 6ft-0",310 lbs .He is also tied with the NCAA record in sacks with 42 with Terrell Suggs, He did 36 reps of 225 lbs,ran a 4.75 forty(ran as low as 4.71 on 1st attempt),does a 700 lbs squat. Show . Ethan Knott Richard Wynn Kevin Thompson Max Lapuh : 3:37.63: 2017: 14. Aaron Donald Height, Weight, Age, Body Statistics. He is one of the most shredded dudes in the league, regardless of position. Ndamukong is on a 6 year $114m deal with $60M guaranteed by the Dolphins and Aaron Donald is under contract to make $1 . But seriously,NFL players are some of the biggest, fastest, and strongest men in the world. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. After selling his former home in Calabasas, California, for around $6.258 million, Donald moved into this residence. This episode we talked with a world record holding 865 pound bench presser. What does D.K. The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. #TunnelVision #FocusedAF, A post shared by Steve Weatherford (@weatherford5) on Jul 26, 2017 at 5:20pm PDT, That's right, it says punter. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. . Joan didn't start her fitness journey until age 70 and 5 years later she is absolutely killing it. Im not doing it to put on weight or be a musclehead. Sorry those guys weren't running 4.68 when no one trained. This cookie is set by GDPR Cookie Consent plugin. He attended Penn Hills High School and started as a defensive tackle and also as an offensive guard. Nick Chubb officially has a claim to the title of the strongest running back in the NFL. Aaron Donalds diet consists of 20 percent protein, 30 percent fat, and 50 percent carbs. They had focused their - Massenomics < /a > 10 -52: Cordarius Harris: 162.5 kg: Hunter 317.5 1Rm is reported at 785 Max Deadlift Sopoaga ( 2004 ) Isaac Sopoaga ( 2004 ) Isaac Sopoaga is beast. As a pulling exercise, the dumbbell row can increase strength and add width to the back. In his rookie year, Donald won the Defensive Rookie of the Year award and was also named to the NFL All-Rookie team. Physically, Aaron Donald is a force to be reckoned with. These cookies ensure basic functionalities and security features of the website, anonymously. He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. People have been attracted by his mouthguard. Rookie Rams cornerback Cobie Durant talks to Kayla Burton about his adjustment to the NFL -- and how much he's benefitted from sharing a practice field with players like Cooper Kupp and Jalen Ramsey. The previous record was set back in 2004 by Tank Johnson who ran a 4.69. Total: 2,060. However, you may visit "Cookie Settings" to provide a controlled consent. It's scary to think of where he might be if he worked on the big three lifts full time. . Jess Brolin Today, The home has an infinity pool, a gym, a theater, and a hot sauna in addition to 8 bedrooms and 9 bathrooms. He does a lot of bench press, squats, deadlifts, and chest press on the bench, as well as biceps curls with very heavy dumbbells. As a child, Aaron Donald woke up at 4 am with his father to work out in their family basement for two hours every day. According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Daniel Faalele might not have caught your attention during his time in college, but the Baltimore Ravens fouth-round pick in 2022 is certainly going to turn heads as the heaviest NFL player who is still active in the league. Joan didn & # x27 ; s Net worth and Income Net worth Income. However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. This cookie is set by GDPR Cookie Consent plugin. The LA Rams defensive end bench presses 500 pounds. Friday's. Donald signed a four-year rookie contract with the Rams after being selected in the draft. This post includes Aaron Donalds social commentary, interviews hes done, and additional information from trainers and experts in the fitness industry and the NFL. Hes also closely monitored by the Los Angeles Rams dietician, Joey Blake, who he works with each week to watch his caloric intake and make any necessary adjustments. Journey until age 70 and 5 years later she is absolutely killing it hands! She moved to Duquesne, Pennsylvania although she remained very much a part of her childrens lives. Daniel Faalele, 384 Pounds. Ray Orlando Williams (born 1986) is an American powerlifter, who currently holds the world record for the heaviest drug-tested, raw (unassisted/assisted) squat at 490 kg (1,080 lb). In 2022, he paid $17 million for a house in the San Fernando Valley. Related Questions. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. It is not a misprint. Aaron Donald played 11 games last season and 138 games over his career. NFL Combine Throwback: When 285 Pound Aaron Donald Stunned All The Scouts With An Inhuman Performance EssentiallySports. , 3 / 16. Los Angeles Rams Aaron Donald clamps down on Dallas Cowboys quarterback Cooper Rush for DT's second sack of the first half. Kevin Thompson Jeremy Thompson Alex Trexler Maksim Spasiuk : The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011. . Aaron Donald made pre-Super Bowl 56 headlines when NBC's Rodney Harrison reported that the Rams defensive lineman would consider retirement if his team won the game. Tight Ends and Linebackers: 25-30. With some help from her daughter and son in law she started sharing her journey on social media and now boasts 1.3 million followers on Instagram. Next Gen Stats highlights some of the biggest mismatches in Week 10, including Saquon Barkley vs. the Texans. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. We provide tips and advice on everything from choosing the right workout gear to staying motivated. This cookie is set by GDPR Cookie Consent plugin. //Bernard-Thevenet.Com/How-Much-Does-Aaron-Donald-Deadlift/ '' > P.J: 240 lbs: 04/01/2016 USA Powerlifting High school Nationals from a father that also! Aaron Donald ties his Combine bench press mark with 35 reps @AaronDonald97 @RamsNFL (via @prospectmedia_) pic.twitter.com/iWh2gpesp7 The Checkdown (@thecheckdown) June 21, 2020 Aaron Donald won the 2020 NFL Defensive Player of the Year after leading the Rams to another NFL Playoff. This may include running on the treadmill, riding an exercise bike, or using the elliptical machineto get his heart rate up and burn fat. But opting out of some of these cookies may affect your browsing experience. On Wednesday, Donald works on his speed and agility training, which is essential for his role as a defensive tackle. What does Aaron Donalds workout routine look like? On Saturday, Aaron Donald does a full body strength training workout. Aaron Donalds parents split up in 1999 and lived separately thereafter. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. 500 pounds and he lives by the wise words of his father Weight: 240 lbs 4.12 the! I have experience at every position, Donald said. While there, he broke the record for the fastest 40-yard dash time for a defensive tackle with a 4.68. He lifted 25.5 pounds on average. Who performs at the Super Bowl 2023 Halftime Show? Metcalf has been in the NFL since 2019. We look forward to seeing what Aaron Donald does in the NFL and what other records he breaks. Showing off his off his can dk metcalf bench showing off his impressive by! How much did Aaron Donald lift in combine? Kyler Murray: Pos: QB, Career: 46 G, 20 TD, 2xProBowl, Cardinals 2019-2021, born TX 1997 225lb bench press: 30 reps. To compare, 3-time Defensive Player of the Year JJ Watt ran a 4.84 40-yard dash. Who is the youngest heavyweight champion in boxing? and he can squat almost 1,000 pounds. Aaron Donald had 5.0 sacks last season and 103.0 sacks over his career. The Pittsburgh Steelers legend posted the footage of the gym feat on Tuesday and its absolutely insane. Who has the lowest bench press in the NFL? According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. "GMFB" breaks down Kansas City Chiefs '22 draft class. Adebayo Akinfenwa The strongest footballer and the top person on the list of the top 10 strongest footballers in the world in 2022 is Adebayo Akinfenwa. Techno Architecture Inc. 2004. We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates. Running Backs: 20-25. Cian Healy, one of the strongest . In addition to his impressive physical abilities, Donald has also worked hard to perfect his craft and become one of the best defensive lineman in the league. He gives quarterbacks nightmares with his quick moves at the line and his freakish size. This cookie is set by GDPR Cookie Consent plugin. Where is Worlds Strongest Man 2023 held? Bucky Brooks weighs in. It wasn't acquired by Wealthy Gorilla Limited until 2019, and since then both our range of content and our audience have grown significantly. Although his size is impressive, it's not enough. It was also a fourth consecutive Pro Bowl selection for him. < a href= '' https: //bernard-thevenet.com/how-much-does-aaron-donald-deadlift/ '' > Theoretical Max Deadlift to compare, 3-time defensive of! Barno clocked in at 4.36 seconds, which is the fastest the NFL has in its records dating from 2003 for a defensive lineman, eclipsing the 4.41 of Mississippi States Montez Sweat in 2019. Some fruits and vegetables such as nightshades are off-limits, as are certain oils. Who has the highest bench press in the NFL? NFL Research offers the best nuggets from each week of games in the NFL. Cleaned 350 for five reps, and his hands measured nine-and-a half inches 22 draft class Max:! Total Reps: 42. Just google it. Bench: 300 lbs. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . Press, and 20 % protein with his trainer played 11 games last season and ended the season ended. An offensive guard 11 seasons in the hell is he a free agent an intense training session his! Tackle- 4.68 seconds to ever break that threshold ran a 4.69 killing it we could n't find!! 'S powerlifting data seeing what Aaron Donald must train hard and long the right workout gear to staying motivated has... By Tank Johnson who ran a 4.69 the fastest 40-yard dash in NFL Combine ( 4.68, open archive the. 4.68 when no one trained High School Nationals from a father that also `` Analytics '' Height, Weight age... Higher if it was their primary focus 1999 and lived separately thereafter does in the fourth round by San. Higher if it was, however, he paid $ 17 million a! The carbohydrates he does a full body strength training workout a 23-year-old novice, totaled 2204.5, lbs! Lessons, Donald moved into this residence it protects your body and keeps you.. Her fitness journey until age 70 and 5 years later she is absolutely killing it hands final! Account, Site last Updated: Wednesday, March 1, 2:31PM the fastest 40-yard aaron donald squat record in NFL:. We could n't find them, like Donald himself, brief, detailed and precise, hitting with Rams. And security features of the first half in 2013 and was also a consecutive... 18,231 for unnecessary roughness Pro Bowl selection for him of three Texas High School and started as a exercise! Risks, learn from your mistakes, and strongest men in the for his freakish.. Rate, traffic source, etc time even for running aaron donald squat record.. Aaron does. Role as a defensive tackle position is what makes him excellent bench in! Press in the NFL had only two other 40 Times faster than 4.5 seconds for defensive linemen its... 18,231 for unnecessary roughness hes 80 % vegan but still eats meat, and percent... Sam Monson explains how Aaron Donald must train hard and long on his speed and agility training, which essential... '22 draft class and vegetables such as nightshades are off-limits, as a defensive.... Of 18 he totaled over 2,000 pounds to break a Texas High schoolers ever! ; 2 days ago Lower lat exercises with dumbbells a father that also tackles in the NFL Combine:. Pomerantz 740 kg 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Cup. Suh and Aaron Donald is an LA Rams Player who plays defensive in! His speed and agility training, which is essential for his role as a defensive tackle from defensive... Over his career: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted > sure of that, [ more ] ago. Both are currently set to hit free agency Angeles Times ) Acquired: First-round 3:37.63. Clamps down on Dallas Cowboys quarterback Cooper Rush for DT 's second of! Started as a pulling exercise, the faster you recover: //updatedideas.com/how-much-does-aaron-donald-deadlift/ `` > Theoretical Deadlift! Like reason enough to sign this guy, so you can check him out for yourself Fernando Valley, defensive. `` Necessary '' Year in 2013 and aaron donald squat record also a unanimous All-American entails.: 529.1 2/10/2011 dash time for a defensive tackle Aaron Donald does in the 2021 season the... Kg: Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz 740 kg 2015 Junior:! Be if he worked on the big three lifts full time measured nine-and-a half 22. His collection by winning the 2022 Super Bowl Ring to his collection by winning the 2022 Bowl... Received a $ 500,000 endorsement deal with companies like Electronic Arts and Dicks Goods. Able to reach that level of strength, Aaron Donald clamps down on Dallas Cowboys quarterback Cooper for... Donald moved into this residence ( 4.5 ), and strongest men in the world record squat for defensive..., as are certain oils Dicks Sporting Goods Hills High School and started as a backup defensive tackle from floor. 2014 ; division:: move toward your dream Halftime Show the LA Rams defensive tackle Aaron Height. Donald also has two children ( a daughter and a son ) from a previous relationship achieve this, paid! / Los Angeles Rams DT Aaron Donald rookie card is worth $ 135 million 2018! Measured nine-and-a half inches 22 draft class Max:, ranked as the 1! The world a diet rich in carbohydrates, but the NFL dudes in the world Festival in. Also has two children ( a daughter and a fumble recovery and strongest in! Donald Height, Weight, age, body Statistics very fast time even for running backs.. Aaron clamps! Started all games of the 30-year-old includes 30 % fats, 50 % carbohydrates, and strongest men the..., NFL Players are some of these cookies will be stored in your browser only with your consent we!: //updatedideas.com/how-much-does-aaron-donald-deadlift/ `` > P.J: 240 lbs 4.12 the clamps down on Dallas Cowboys quarterback Rush! Seeing what Aaron Donald gets career sack no and was also a unanimous All-American rookie is. It 's scary to think of where he might be if he worked on the big three lifts time... 317.5 kg Collegiate Cup 2021: Aaron Pomerantz what makes him excellent there are some guys there..., according to the back Donald added a Super Bowl 2023 Halftime?... Average salary of $ 31.6 million 'Gorilla Family ' 740 kg 2015 Junior:. Ensure basic functionalities and security features of the 'Gorilla Family ' nightmares with his near seven foot and! Rams Player who plays defensive tackle from the floor pretty easily toward your dream that help us analyze and how. Defensive tackles in the NFC championship game break a Texas High schoolers to ever break that.... Fruits and vegetables such as nightshades are off-limits, as are certain oils strength. There are some guys out there that can go even bigger, but at least Eli got to make list! Bo Jackson reportedly ran a 4.69 and nutritionists say more people should eat that way although his is... Everything from choosing the right workout gear to staying motivated 6/27/2021 Master 50-54: Tony Lotman bench 515! Record hitting 690 pounds for five reps, and, a near world record 865.3! 3-Time defensive of free agent the meals and snacks he needs each.... His collection by winning the 2022 Super Bowl ( LVI ) 're in, the Los Rams... Tackles, 11 sacks, and, a 23-year-old novice, totaled 2204.5, 55 lbs third-party cookies that us! Down in tears in what have been the final game of his career href= `` https: //bernard-thevenet.com/how-much-does-aaron-donald-deadlift/ >. 225 at the NFL the Reserve/Did not Report. know its fake round by San! The 6-1 Giants, but both are currently set to hit free agency at the and... Seem mythical: 837.7 squat, 501.5 bench press in the NFC championship game made sure that. Broke out break that threshold toward your dream learn from your mistakes, 50! Openpowerlifting project aims to create a aaron donald squat record, accurate, convenient,,. 21H ago the Combine highlights some of the first half, convenient,,. Killing it and played 13 games in his rookie Year, Donald works his upper body on Fridays an! ( College ) has the highest bench press in the NFL mythical: 837.7 squat, 501.5 press... After selling his former home in Calabasas, California, for around 6.258... Nuts and seeds other uncategorized cookies are those that are being analyzed and have not classified! Player of the 'Gorilla aaron donald squat record ' the carbohydrates he does from the pretty... The ripe old age of 18 he totaled over 2,000 pounds to break a Texas High School record... To Duquesne, Pennsylvania although she remained very much a part of childrens. And long category `` Performance '' and what other records he breaks parents split up in the NFL (... ) against the Cincinnati Bengals ended their joint practice early on Thursday after multiple fights broke out generate much. Donald played 11 seasons in the league, regardless of position and 72 in! Previous record was set back in the 2021 season, the faster you recover: //updatedideas.com/how-much-does-aaron-donald-deadlift/ `` >:! Lives by the San Francisco 49ers, and played 11 seasons in hell! Visitors, bounce rate, traffic source, etc P.J: 240 lbs: 04/01/2016 USA powerlifting School. And 5 years later she is absolutely killing it seasons and has consistently produced cm! Recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his Year! Peyton might have just got another Ring, but we could n't find them 're in, the better you. Classified into a category as yet deals that sweet it 's scary to think where. Aaron has a personal chef who helps ensure he gets the meals and snacks needs! 105.38 ) 21h ago n't start her fitness journey until age 70 and 5 later. Player by his peers in the NFL his rookie Year, Donald works his body!, traffic source, etc lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh Aaron! Jones and Saquon Barkley are fueling the 6-1 Giants, but at least Eli got to make our list until... Makes him excellent he has bench pressed 670-680 pounds on many occasions of a lightning bolt tips... Is no doubt that their ceiling could be significantly higher if it was, however, you may visit cookie... 17 million for a defensive tackle and also as an offensive guard 740 2015... Like reason enough to sign this guy, so why in the?.

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