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\n<\/p><\/div>"}, How to Sober Up Fast: Common Myths Debunked. Count on having to pee at least once during the course of the night. The legs are usually held straight. Try to be direct and refuse to give them any more alcohol. Ultimately, it is up to you to decide which side you are most comfortable sleeping on. Eat a balanced meal to help your system process all the alcohol that will soon be flowing through you, and make sure youre getting plenty of water in between harder drinks. It is best to call the emergency number rather than attempting to sober the individual up on their own. To sleep when youre drunk and dizzy, you should first find a comfortable place to lie down. Stick with drinks that take a while to finish, like beer and wine. Try asking something like, How are you feeling? Summary. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. It is preferable for them to sleep it off so that their bodies have time to process and remove the alcohol from their bloodstream. she was saying personal things about herself loudly, eating with fingers, crying & nearly passing out. It's a body position where a person lies flat on their chest. Try having a glass of water, soda, or juice in between alcoholic drinks. Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. [Emergency responders] can always just return to service if we are not needed.. The symptoms arent always as similar as you might think. Pregnant people in particular should avoid sleeping on their stomachs or backs. A moderately intoxicated person may be able to sober up in as little as 6-10 hours. When combined with alcohol, which is a depressant, they could interfere with your normal sleep cycles or ability to breathe in a big way. Alcohol also affects neurotransmitters such as glutamate, which governs brain function. 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